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Medication Habits

Medicines work best when taken the right way, every day. Building a simple routine helps you stay on track and avoid missed doses.

Build a routine
  • Take medicine at the same time as a daily habit, like brushing teeth.
  • Use a pill organizer to sort a week at a time.
  • Set a phone alarm or ask a family member to remind you.
  • Refill before you run out — do not wait for the last pill.
Stay safe
  • Keep an up-to-date list of all your medicines.
  • Bring the list to every appointment.
  • Ask before stopping a medicine, even if you feel fine.
  • Never share medicines with others.
What to track at home
Doses takenMark Yes or No each day on your check-in so you can see how consistent you are.
Side effectsNote anything new in your symptoms and tell your care team.
Record today's check-in